Velosurance Blog

The Norwegian 4x4 is the most studied interval workout for raising VO2 max: four 4-minute efforts at 90-95% of max heart rate, three minutes easy between. Here is how cyclists...

The e-bike regulatory landscape is shifting rapidly in 2026. From New Jersey's S4834 reclassifying all e-bikes as motorized vehicles to California’s proposed AB 1942 registration mandates, riders face a new...

The e-bike regulatory landscape is shifting rapidly in 2026. From New Jersey's S4834 reclassifying all e-bikes as motorized vehicles to California’s proposed AB 1942 registration mandates, riders face a new...

New Jersey now requires most e-bike riders to register their bike, hold a driver's license, and carry liability insurance. Anything with a throttle or capable of assisting past 20 mph...

Florida’s 2026 e-bike laws (SB 382/HB 243) mandate a 10 mph limit near pedestrians, ID for Class 3 riders, and fines for motor mods. While coverage isn't mandatory, riders are...

What every cyclist needs to know about protecting their bike, health, and finances in 2026

By 2026, higher deductibles, shrinking subsidies, and surprise ambulance bills will make a post-crash hospital visit far pricier for cyclists—so it’s smart to reassess health coverage now and consider a...

E-bikes are becoming a popular choice for teens, offering freedom and practicality, but parents need to carefully match bike type, size, and class (1, 2, or 3) to their child’s...

Velosurance’s state-by-state analysis ranks Vermont #1 for bike-commuter-friendliness, followed by Oregon and Minnesota, using a 100-point model across ridership, infrastructure, road laws/safety, and federal funding. The study highlights how strong...

Moped-style e-bikes blend vintage moto looks with modern power, but discerning buyers should look past the hype and focus on weight, motor type, range, proven electronics, service support, and security...