Feb 24th, 2021 "Try to touch your toes. Now put your foot on the bike staddle and bend forward. Now, hold that position." The above is a pre-ride stretching...
Health and fitness | 11 MIN READ
Feb 24th, 2021 
Jul 28th, 2020 As a cyclist, there are few experiences more terrifying than that of being hit by a car. A popular belief is that riding a bicycle is a dangerous...
Bicycle accidents | 10 MIN READ
May 28th, 2020 These days everyone has the same idea: get outside and exercise! While it might be as simple as hopping onto the saddle for some, many have to...
Bicycle transportation | 9 MIN READ
Apr 13th, 2020 A widely held belief is that prolonged intense workouts, such as endurance races, compromise the immune system. While evidence suggests that may be...
Health and fitness | 8 MIN READ
Mar 23rd, 2020 The Coronavirus (COVID-19) has had a global effect on how billions of people go about their daily lives. Many “nonessential” businesses, such as...
Health and fitness | 12 MIN READ
Nov 26th, 2020 Perhaps Benny Engelbrecht, Danish Minister for Transport, said it best: "The bicycle can’t change the world, but it is damn close." Whether a...
Cargo Bikes | 16 MIN READ
Oct 14th, 2019 Children are encouraged to go outside and ride their bikes so they can get their bodies moving and breathe in some fresh air. Doctors tell us to ride...
Health and fitness | 8 MIN READ
Dec 26th, 2013 While the first US patents documenting electric bikes were granted in the 1890’s, the changes made to e-bikes in the early 2000’s proved to be...
Electric bicycles | 4 MIN READ
Sep 30th, 2020 The sheer exhilaration of riding a bike as a child is enough to get someone hooked for life. Add a motor to the mix for some extra speed and it...
Electric bicycles | 9 MIN READ
Mar 28th, 2020 Weight loss. Improved cardiovascular and lung function. Muscle development. Enhanced immune system. There are so many research-backed benefits to...
Health and fitness | 8 MIN READ
Feb 10th, 2020 For awhile, commuting by bike was getting a pretty bad rep. In fact, at one point, bicycling started to see a consistent decline. However, in recent...
Bicycle commuting | 9 MIN READ
Dec 30th, 2019 Whether it’s to adopt a healthier lifestyle, be more environmentally friendly, or avoid the hassles and costs that come with driving a car, the...
Bicycle commuting | 16 MIN READ