Velosurance Blog - page 2

The fastest way to reclaim your commute, save money, and sneak in daily exercise? Add a bike to the mix. Multimodal commuting—pairing a bike with public transit—can replace a frustrating...

Building fitness as a cyclist over the winter months requires a structured plan incorporating indoor and outdoor training, strength work, and recovery. A well-designed plan will optimize for gradually increasing...

The difference between a good cyclist and a great cyclist is explosive power. No matter what cycling discipline you participate in, explosive power is a secret weapon for advancing in...

While it isnt a direct replacement for a car, more people should consider purchasing an e-bike rather than another EV.

Whatever your reason for switching from a car commute to a bicycle commute, there are a few things that new bicycle commuters often get wrong.

Whether you are a road, gravel, or mountain biker, we all want to go faster. Any cyclist will tell you that a critical component to progressing as a rider is...

Surveys show that of Americans who regularly work out, over 50% report that their workout occurs before 10:00 A.M.

E-bikes are here to stay, as seen by a nearly 40% surge in e-bike usage since the pandemic ended, with much of that usage taking place on cycling vacations.

Road races typically take place on public roads and can vary greatly in distance, terrain, and difficulty, which makes them so popular.

Regardless of the cycling discipline you lean toward—yes, even me, the beer-drinking mountain biker—can benefit from high-intensity interval training