Travis Reill

Building fitness as a cyclist over the winter months requires a structured plan incorporating indoor and outdoor training, strength work, and recovery. A well-designed plan will optimize for gradually increasing...

The difference between a good cyclist and a great cyclist is explosive power. No matter what cycling discipline you participate in, explosive power is a secret weapon for advancing in...

Whatever your reason for switching from a car commute to a bicycle commute, there are a few things that new bicycle commuters often get wrong.

Surveys show that of Americans who regularly work out, over 50% report that their workout occurs before 10:00 A.M.

E-bikes are here to stay, as seen by a nearly 40% surge in e-bike usage since the pandemic ended, with much of that usage taking place on cycling vacations.

Road races typically take place on public roads and can vary greatly in distance, terrain, and difficulty, which makes them so popular.

Regardless of the cycling discipline you lean toward—yes, even me, the beer-drinking mountain biker—can benefit from high-intensity interval training

Gravel races often take place on gravel roads. Due to the abundance of unpaved roads in the US, such races are much easier to organize logistically.

A few years after becoming a father, I rediscovered and fell back in love with mountain biking. Shortly after, I realized nothing would bring me greater joy than having my...

Usually, one of the biggest reasons to buy a bicycle directly rather than from a bike shop is the price. As you’ve probably guessed, removing steps saves money.